And take some time to relax too. You may be packing up the car and heading back to family somewhere in the UK or further afield. Their absence can often be felt more keenly at Christmas, and you may need some quiet moments to reflect and connect with your feelings. Or you may choose to give your time, rather than a gift, by volunteering for a charity to help those less fortunate than you at Christmas time.
You may not celebrate Christmas at all, and instead take some time out on your own terms.
Wishing you a happy holiday season from all of us at The Awareness Centre. The Awareness Centre.
Famous athletes like Michael Jordan, successful TV personalities like Oprah Winfrey and even world re-known scholars all acknowledge the importance of self-reflection for a successful and happy life. Oliver Wendell Holmes, Jr. Reflection allows you to learn from past mistakes, realize great ideas, gain perspective, and help others. By self-reflecting, you get to process your thoughts and feelings and understand why you feel the way you do. The Awareness Centre. How did I feel inside? What did I do well?
The flipside is important as well: what were the effects that others have had on you? What are the things they did that annoyed or hurt you? What are the things they did to help and teach you? It can be tricky to get the hang of, but give constructive feedback and praise to others when you can.
Would you do the whole thing all over again, Knowing what you know now, knowing what you knew then? Jack realizes that he should leave Christmas to Santa, and goes back to arranging Halloween.
Just like Jack we need to accept that making mistakes and failing is okay. Just think about the first time you tried to learn how to play an instrument, or how to ride a bike or how to bake something. Did those all go perfectly the first time you tried?
Interested in doing your own retrospective now? I hope these four examples will help you in creating your own versions.
Reflection for me is sitting down and […]. Notify me of follow-up comments by email. Notify me of new posts by email.
Gremlins But the most important rule, the rule you can never forget, no matter how much he cries, no matter how much he begs, never feed him after midnight. Why do you delight in torturing me? They tend to accept their life in their current state because they do not know what to do or they do not believe that they can really change things.
You are a magical creator. You are creating everything in your life.
If you want more out of life, you need to create more. If you want to have more balance, you need to create balance in your life. What do you currently have in your life? What do you want to have in your life? What do you want to change in your life? The Financial areas of your life including anything that requires a financial investment, cost or purchase.
This would include any new purchases, investments, changes in income, etc.
The Personal areas of your life include anything that you want to accomplish personally or professionally in your life. It would also include changes or additions in relationships, professions, hobbies, interests, achievements, recognition, etc. This area can include vacations, new car purchase, new home purchase, new furniture, etc.
This could also be a goal of starting school or completing a certification program. You may want to purchase: - A new home - A new car - New furniture - Update your home. You may want to invest in: - Certification program - College degree - Coaching - Development. You need to define 10 Financial Goals for What do you need to do to achieve these financial goals? Do you need to save?
Do you plan to use a bonus? What is the plan to accomplish these financial goals? This area can include increasing or changing current commitments or behaviors OR it can also include starting new things in your life.
You need to define 10 Spiritual Goals for What do you want to do more in regards to your spirituality? What do you want to develop and grow spiritually?